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Free the explorer within you! Humans are born explorers. It’s woven into our DNA, a primal urge that propelled our ancestors across continents and oceans, driven by an insatiable curiosity to see what lay beyond the horizon.… Read more: Free The Explorer Within!

What do Ryanair and Personal Growth have in common? A LOT more than you might think! As someone who frequently travels between the UK and Poland, I’ve had my fair share of Ryanair experiences—let’s just say they… Read more: What do Ryanair and Personal Growth have in common?

A Little Known Fact About Me Although my writings and teachings might sometimes seem a bit “woo,” my core is deeply rooted in science. In my early years, I was accepted into Birmingham Medical School to study… Read more: Something you may not know about me…

One of the biggest problems therapists face today. I once asked a prominent hypnotherapy trainer how hypnotherapy works and why we enter a trance state. The response was, “You don’t need to know how a lightbulb works… Read more: One of the biggest problems therapists face today

No! A powerful word and a full sentence in itself. Yet one that is dismissed amongst the world of psychology and therapy. I want to address this pervasive myth that has long clouded our understanding of the… Read more: The Power of the word – No! – Video

What is the fear of change really? Let’s look at fear first. That paralyzing sensation that makes your heart race and your palms sweat. Many fears are irrational—like those of spiders, clowns, the dark, or flying. Yet,… Read more: What is fear of change really? – Video

Eliminate Pain, Anger, and Depression? Not So Fast! We’ve all heard the promises to eliminate pain, anger, and depression forever. But let’s be real – that’s not how life works. We’re human, and our emotions, both good… Read more: Eliminate Pain, Anger, and Depression?

F**k gratitude! A strange thing to say for someone who works with healing and manifestation. But hear me out. If you go to a top class restaurant and order a fine porthouse steak, and the waiter brings… Read more: Unlike most change-workers, i say F**K graditude!

Trauma, a deeply distressing or disturbing experience, can have a profound impact on an individual’s mental, emotional, and physical well-being. And the effects of trauma can manifest in various forms, often lingering long after the traumatic event… Read more: Where is your trauma stored?

Are you familiar with parallel realities? Do you believe in that concept? Imagine a universe where every choice you make sprouts a new reality, a parallel world where an alternate you lives out that decision. This isn’t… Read more: Are you familiar with parallel realities?

When I look back on the years developing Sanomentology and the lives I have changed, they all fill me with joy, but some stand out more than others. Sam (fake name) is one such case. Sam was… Read more: Looking back on lives that I’ve changed

Your pain can disappear Words from my client about your own possibilities… …hidden in your mind. Sometimes my words cannot compare to those of the people I have helped. Laura kindly shared these ones after just a… Read more: Your pain can disappear – easier than you think

Why you did not change your job….. ….yet. Each day, you wake up, hustle, and depart for a place where you spend hours feeling neither joy nor fulfillment. It seems like an endless cycle, repeating day after… Read more: Why did you not change your job… yet?

How can development get you into trouble? “I’ve learnt hypnotherapy (that’s vague), EFT, Silva method, RTT, and numerous other methods for helping my clients” So what! The clients don’t care. They only care about results. But here’s… Read more: How can development get you into trouble

Who has depression in England? Only the government decides. Not doctors. In England, the determination of who is suffering from depression has taken a new turn. It is no longer the doctors who make this call; instead,… Read more: Who has depression in England?

They say you should not manifest. Manifestation has surged in popularity over the past few decades, becoming a widely discussed concept. Advocates and sceptics alike have engaged in spirited debates, while the industry associated with manifestation has… Read more: They say you should not manifest.

Own Your Life: No more excuses! You hold the reins of your destiny. Not the government, not anyone else—just you. Your emotions—anger, hate, happiness, love, fear—are all internal. When triggered, it’s what’s inside you that matters. But… Read more: Own your life – No more excuses!

Almost 40 years ago, I embarked on a quest—a journey fueled by determination and a fierce desire for change. Abandoned, abused, and trapped within the foster system, I refused to let my past dictate my future. The… Read more: Do you want results, or to keep chasing?

How do you spend your dash? Watch the video here…

Did you know that makeup and high heels used to be the domain of men right up until the 18th century? Women embraced them as a show of equality, and gradually they became associated with femininity. It… Read more: Caged and limited, or free and limitless?

Have you ever felt frustrated by a recurring issue in your life, such as chronic pain, an addiction, a relationship conflict, or anything else that is holding you back? Have you ever tried to fix it, only… Read more: Are you stuck in a negative loop?

I have a secret. One you all know, but many of you are unaware of. Life isn’t a spectator sport. It’s a wild, exhilarating ride—a rollercoaster of emotions, experiences, and choices. And guess what? You’re the star… Read more: I have a secret… you want to know it?

Unleash Your Purpose: A Manifesto for Freedom To all of you on this great adventure called life, let’s unfurl the sails of our souls and navigate the vast seas of existence. Purpose? It’s not etched in stone… Read more: Unleash Your Purpose: A Freedom Manifesto

Is this the real life? Is this just fantasy? Caught in a landslide, no escape from reality. These words resonate, don’t they? They’re not just lyrics; they’re a mirror reflecting our inner struggles. But how do you… Read more: Is this the real life? or is it just fantasy?

If it’s not broke, don’t fix it. A sentimental about people and things. Why spend money, time, energy on something that works perfectly? What a load of crap! I prefer to watch TV on a nice flat… Read more: If it’s not broke Don’t fix it… Bulls***

I harbor a profound love for my work—not merely as a job, but as an integral part of my existence. Why, you ask? The answer lies in the unparalleled freedom it bestows upon me. Not just the… Read more: There’s a whole world out there

I just saw a post from an “expert” that perfectly highlights the shallow and meaningless knowledge many in the field of growth and business portray. “It’s lack of commitment that cause people to fail.” Did you get… Read more: Many Experts offer you Leprechaun Gold

Everyone talks of the recipe for success. But what about the recipe most people still traditionally concoct? You know, the one that keeps you stuck with the life that seems impossible to escape. For many it’s a… Read more: The Most Popular Recipe in the World

Let’s look at the buzzword of the year, Quantum Healing. It’s a phrase that I find hilarious. Words have power, and the literal translation of quantum healing is healing by the smallest amount possible. Imagine you have… Read more: The Buzzword of the Year – Quantum