Blog

I’m one of THOSE people. The kind who prefers to do things myself rather than entrust them to someone else. That goes for my mindset too. I understand completely why you might hesitate to hand over something… Read more: The Power of Taking Control: Sanomentology for Those Who Prefer to Do It Themselves.

Throughout history, leaders, warriors, and visionaries have sought the wisdom of trusted advisors. No great figure ever achieved greatness in isolation. They had a guiding hand, a voice whispering the truths they needed to hear, steering them… Read more: The Power of the Advisor: Why We Are Not Meant to Go It Alone

There was a time when The Man believed the world conspired against him. Not in the grand, tragic fashion of a Shakespearean hero, but in the dull, grinding way that life withholds its finer pleasures from those… Read more: The Barrier Between What Is and What Could Be

Long ago, civilizations were built upon profound understandings of Reason and Will, two forces that shape reality and drive change. As modern science demanded empirical proof, these concepts faded from mainstream thought. Yet their significance remains undeniable,… Read more: The Power Centers of Reason and Will, The Keys to Change.

The tale of the Tower of Babel is a story of separation. A divine hand splintered humanity, scattering their tongues, fracturing their unity. But there is another story of division, one not told, one buried deep, perhaps… Read more: The Silent Divide: A Forgotten Force Waiting to Rise

Throughout history, dreams have been revered as a gateway to healing, wisdom, and transformation. From the sacred temples of Egypt to the visionary rituals of the Aztecs, civilizations across the world understood that the dream world held… Read more: The Lost Power of Dreams: Ancient Wisdom Meets Modern Science

I love reconnecting with past students. It reminds me why I do what I do. Yesterday, I spoke with a student who trained with me eight years ago, and she shared something that stopped me in my… Read more: Reflections on a Journey of Passion, Hard Lessons, and Real Change

Many trainers offer small knowledge or training programs at ridiculous prices in the hope of attracting people to buy bigger programs. Others sell cheap sessions that promise unrealistic results on the basis of selling large volumes to… Read more: The Importance of Comprehensive Knowledge in the Field of Change

A captain goes down with the ship. Or he can sail her to amazing destinations. Life is no different. You stand at the helm of your own journey, gripping the wheel with the weight of your dreams,… Read more: The Captain Goes Down With His Ship…

The AI Takeover. Will Your Work Survive? Are you worried about AI replacing change workers, therapists, and healers? You should be. Most therapeutic interventions and change work can already be automated. AI can replicate techniques, generate scripts,… Read more: The AI Takeover. Will Your Work Survive?

Change Is Natural – If You Allow It A caterpillar doesn’t read self-help books.It doesn’t seek coaching.It doesn’t mess around with crystals, affirmations, and nonsensical practices hoping for transformation. It simply becomes. Because change isn’t something you… Read more: Change is Natural – If you allow it

The Power Lies in Integration For centuries, science, philosophy, and psychology have existed in separate worlds, each fiercely guarding its own territory, each convinced it holds the key to understanding reality. But what if the greatest breakthroughs… Read more: The Power Lies In Integration

You feel it, don’t you? That quiet weight pressing down, the dreams once vivid now fading into the background. You had purpose once, big ideas, ambitions that set your heart racing. But somewhere along the way, life… Read more: You Feel It, Don’t You?

🔥 The Truth Behind Sanomentology—And Why It Could Change Everything 🔥 Sanomentology was created out of a drive and passion. Not to help others. But for myself. I wanted to heal from my traumas.I wanted to be… Read more: The Truth Behind Sanomentology

The content expresses frustration at outdated therapeutic practices that resist embracing new scientific insights about consciousness. It promotes Sanomentology as a forward-thinking approach, validating its innovative theories through peer-reviewed research. The narrative challenges individuals to choose between traditional methods or transformative ideas that align with contemporary scientific understanding, emphasizing the urgency of this decision.

Let’s talk about you! Where are you in life? Are you truly where you want to be? Or do you feel like something is holding you back, something unseen, something unspoken? You’ve tried everything, haven’t you? The… Read more: Let’s Talk About You

Let’s talk about the deeper truths of transformation. For years, talk therapy and mindset work have been pillars of personal growth. They give insight, help clients process emotions, and provide coping mechanisms—but is insight alone enough? Real… Read more: Beyond Therapy: Why the Mind Alone Can’t Fix Your Problems

In a world where rogue adverts flood social media, where promises often fall short, and where skepticism has become second nature, it’s easy to see why people hesitate. The rise of Businessism — the tendency to assume… Read more: Breaking Free from Businessism: The Cost of Skepticism

Guess What? – Your Life Won’t Fix Itself Maybe you think you’ve got it all figured out. Maybe you really do – and honestly, good for you. But if you don’t… if you’re struggling… then stop procrastinating.… Read more: Your life won’t fix itself!

Sanomentology and Religion: A Harmonious CoexistenceA question that often arises is: “Does Sanomentology conflict with my religious beliefs?”The simple answer is: No.Sanomentology operates on a foundation of values, morals, and ethics, and one of its core principles… Read more: Sanomentology and Religion

The Weight of a Life Unlived: The Pain (often literal) of Ignoring Your Purpose Have you ever felt a gnawing emptiness, a vague sense that something – something important – is missing? That despite your best efforts… Read more: The Weight of a Life Unlived

In “The Echo of Forgotten Truths,” a man hears a haunting voice urging him to confront the choices that have buried his true self beneath societal expectations. As he experiences an alternate vision of a life lived authentically, he realizes the weight of his decisions. Sanomentology serves as a guide for rediscovering one’s purpose, encouraging individuals to reconnect with their true selves.

What did you forget? From the moment you took your first breath, you were limitless. You were born with infinite potential, an unshaped force of nature, capable of anything, unbound by expectation. But as you grew, society… Read more: What did you forget?

Confession time! It’s Sunday, and confessions are good for the soul. The journey to freedom is never easy. It demands honesty—the kind that can shake the very foundations of who we think we are. Without truth, the… Read more: Confession Time

The Cold Hard Truth. It’s freeing, it’s powerful, and yet, we run from it, bury it, twist it to fit our own narratives. We lie to ourselves constantly. We tell ourselves we’re doing things for one reason… Read more: The Cold hard Truth

Back when tigers still smoked, there lived an old glassblower, a craftsman of rare and wondrous skill. His hands bore the weight of generations, lines of toil marked his fingers, but within them lay the artistry of… Read more: Back When Tigers Still Smoked

“The Origins of Sanomentology” What is Sanomentology, you ask? A fair question, though the answer, as with all great truths, begins with despair. You see, it was born not out of privilege or peace but out of… Read more: origins.

🖤 And the Award Goes to… Innovation Unleashed. 🖤  Ah, the sweet taste of recognition – how delightful it is when brilliance finally receives the acclaim it so richly deserves. Sanomentology has been honored with the prestigious… Read more: and the award goes too…

The power of a single word – how easily it can ensnare you, define you, and confine you. Are you wearing your labels, or are they wearing you? Labels – those devious little words that masquerade as… Read more: labels – those insidious little buggers

Let me ask you a logical question. If it was so easy to create change as what many coaches, motivational speakers, and snake oil salesmen say, don’t you think it would be used by the powerful people… Read more: Your cabin is ready

Free the explorer within you! Humans are born explorers. It’s woven into our DNA, a primal urge that propelled our ancestors across continents and oceans, driven by an insatiable curiosity to see what lay beyond the horizon.… Read more: Free The Explorer Within!

What do Ryanair and Personal Growth have in common? A LOT more than you might think! As someone who frequently travels between the UK and Poland, I’ve had my fair share of Ryanair experiences—let’s just say they… Read more: What do Ryanair and Personal Growth have in common?

A Little Known Fact About Me Although my writings and teachings might sometimes seem a bit “woo,” my core is deeply rooted in science. In my early years, I was accepted into Birmingham Medical School to study… Read more: Something you may not know about me…

One of the biggest problems therapists face today. I once asked a prominent hypnotherapy trainer how hypnotherapy works and why we enter a trance state. The response was, “You don’t need to know how a lightbulb works… Read more: One of the biggest problems therapists face today

No! A powerful word and a full sentence in itself. Yet one that is dismissed amongst the world of psychology and therapy. I want to address this pervasive myth that has long clouded our understanding of the… Read more: The Power of the word – No! – Video

What is the fear of change really? Let’s look at fear first. That paralyzing sensation that makes your heart race and your palms sweat. Many fears are irrational—like those of spiders, clowns, the dark, or flying. Yet,… Read more: What is fear of change really? – Video

Eliminate Pain, Anger, and Depression? Not So Fast! We’ve all heard the promises to eliminate pain, anger, and depression forever. But let’s be real – that’s not how life works. We’re human, and our emotions, both good… Read more: Eliminate Pain, Anger, and Depression?